S. Richards

Believe it or not, cardio helps the most. Something I hate dearly and fail at consistently. I corrected your grammar for you And those fucks on the Jersey Shore give us real bodybuilders a bad name. Especially considering they have nothing but beach bods. I don't lift to pull ass (married), I lift to get stronger. I'll put any of their greatest lifts in the gym to shame with my weakest lift.

4 years and 60lbs later.

Need to take a shit of epic proportions? Utilize this handy dandy mix: Make anything epic instantly

Btw, if we're going full on metal here no arms, I'll start dumping. Soilwork/In Flames mash up. Be prepared for epicness Fear Factory: My Grave Opeth: Drapery Falls And a solo from the great, Zakk Wylde Farewell Ballad

Drums, Bass, Guitar, Vocals and Mixed by a single man, named Klayton Scott. He is my hero. CellDweller: Eon

High School dropout. True story. Nirt & W neck ftw.

Beg to differ, winning. There's a protrusion sticking out of my shorts.

I'm from the city that you don't see, it's invisible, only I know where it is! Eatin ma...ma scareoids!

It wouldn't surprise me if he was the same type of person to give cops shit if they pulled him over doing 100 in a 55. Serves the fucking idiot right.

I love UKF's channel. Check out WARP by Bloody Beetroots (DirtyPhonics remix) if you haven't already, brings the thunder.

When will that expansion for The Sims come out?!

His Pepsi commercial shall be missed most dearly... +5 points for the ballerina spins at the end

Actuality, past and present. Flings, relationships, marriages, what have you. And McGeough, it's okay to be jealous. I keep telling you though, Curls for the Girls

I'll start.

Check it, awesome sound, could make taking a shit feel like being a renegade. Psychedelic band, kinda reminiscent of The Doors. Black Angels-You on the Run

Black Angels-Young Men Dead next in rotation, Ted Nugent-Stranglehold

I fear the day when war is no longer political, but just a mere means of survival to find and obtain more natural resources. Sad part is, it's already in the process. 80% of Iraq was securing our oil lifeline and keeping it open to the United States, the FBI had already interrogated Saddam in 2003 after his capture where eventually he cracked and denied connections to Osama Bin Laden and that the whole WMD clusterfuck was just a means of keeping Iran at bay from invading Iraq.

lol, sounds like Christopher Walken on methamphetamines with a slight bout of multiple personality disorder. When did he and Charlie Sheen become close friends?

I've heard some interesting bits and pieces about them doing deals and supplying drug barons over in Nam, especially the MACV-SOG operations along the Ho-Chi Minh. Shady stuff, almost hard to believe that our politicians would allow that kinda stuff, but 3/4 of war is politics.

Damn, 6 man fire teams? Fuck, those are some giant cajones. It sounds like he did LURP's, if so, that's some pretty BA credentials. Read up on them in a book and it's basically Rangers that go on near suicide recon missions deep in the sticks in fire teams of 4-6 men. Your old man is a true hero and warrior man, thank him for his service for me if you get the chance. Book btw, if interested

I had an uncle in as a sergeant in the Marines in Chu-Lai, only 20 yrs old at the time! Did he tell you how the viet cong used to brainwash villagers by showing them american food packages? They would show the villagers a bag of chips, point to the picture of chips on the bag, open it up and wah-la chips are inside. Then they'd show them another snack, lets say cookies. Picture of cookies on the outside, actual cookies on the inside. But the kicker is when they show the villagers baby food meat product now, picture of an innocent baby on the outside, chicken on the inside except they would tell the villagers it was baby. Hence the phrase, Kill Bodies Eat Babies. But yeah, other then that my uncle doesn't speak much of it, just now that he lost pretty much everyone he knew or was close to.

New York Times Bestselller...

You can be my Squirtle and I'll be your Charizard <3

I've actually been going through a course for rigging and becoming a roughneck (Oil Rigs). Deepest oil well bore they ever drilled was about 35,000 feet true vertical by the Deepwater Horizon (I.e. the BP rig that sank). Btw anyone who blamed BP for that incident is a moron, they we're the operating company who owned the well, the people at fault we're the contracting company that drilled it, Transocean. The outer core of the earth is approx 7.200,000 feet below the to pf the crust, any dipshit that thinks rigging is detrimental to the stability of the earth needs to be watered twice a week.