Thanks Hansen! That worked like a charm. Earlier this month, I backed up my phone to iTunes so I could reset it... there was 183GB file that I do not need, and now I have plenty of space left.
I have done the disk cleanup and got rid of all the medal recordings. It freed up about 8gb, but there are still a couple hundred gb unaccounted for. I will try Hansens idea next
I will check that, thanks. When first setting up Medal, it asks you what the memory cap is. Think I have it set to 50mb. So, the theory is that when you reach the threshold, it will save the new ones and drop the old ones, but it’s worth checking